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Tuesday, January 19, 2010

190110

"DT"

Five rounds for time of:
155 pound Deadlift, 12 reps ~ 35kg (77lb)
155 pound Hang power clean, 9 reps ~ 35kg (77lb)
155 pound Push jerk, 6 reps ~ 35kg (77lb)

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(16:19)

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