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Friday, July 6, 2007

060707

"CrossFit Total"

Squat - 87.5 kg (192 lbs) -- 33.75 kg
Deadlift - 72.5 kg (160 lbs) -- 26.25 kg
Push Press - 47.5 kg (105 lbs) -- 13.75 kg

Total = 457 lbs

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