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Thursday, July 19, 2007

190707


From Pukie's Dictionary:
Lactate Threshold:
The point as work intensity increases where lactic acid levels in the blood rise faster than can be controlled. Lactic acid is a waste product of anaerobic work. Also known as “anaerobic threshold”, the lactate threshold marks the point in intensity where work has become largely anaerobic. This is also the “pussy rest-stop”.

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