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Wednesday, July 11, 2007

110707

Tabata Sumo deadlift high pull, broomstick
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up
Rest 1 minute
Tabata Ab-King MAchine

11 + 13 + 7 + 6 + 14 = 51
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