"Nancy"
Five rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps ~ 30 kg
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(17:03)
Compare with 120907
__________________
DB Shoulder Press 6-6-6-6-6
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Max. load - 10 kg men's weight
"Nancy"
Five rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps ~ 30 kg
Post time to comments.
(17:03)
Compare with 120907
__________________
DB Shoulder Press 6-6-6-6-6
Post loads to comments.
Max. load - 10 kg men's weight
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