nicedevil19
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Running Route Malaysia
2018 Weight Tracker
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Saturday, January 12, 2008
120108
SS 2.2
Squat (3x5)
~ 62.5 kg
Press (3x5)
~ 32.5 kg
Power cleans (3x5)
~ 32.5 kg
Lat Pull-down (70kg)/Dips (8kg)
- 7/8, 7/7, 7/7
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