070308

Shoulder press 1-1-1-1-1 reps ~ 45 kg (5x1)
Push press 3-3-3-3-3 reps ~ 47.5 kg (4x3)
Push Jerk 5-5-5-5-5 reps ~ 50 kg (3x5) final sets only 4 reps

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Deadlift (1x5) - 80 kg