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Sunday, March 2, 2008

020308

10 rounds for time:

135 lb Deadlift, 15 reps ~ 40 kg fixed barbell (15 reps first 2 rounds then 10 reps throughout)
15 PushUps ~ (15 reps first 2 rounds then 10 reps throughout)

(18:02)

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Cleans (5x3) ~ 45 kg

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