130308

"Linda"

10-9-8-7-6-5-4-3-2-1 reps of the triplet:

Deadlift: 1 1/2 body weight ~ 65 kg
Bench press: body weight ~ 2x15 kg db
Clean: 3/4 body weight ~ 25 kg fixed barbell

Set up three bars and storm through for time.

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